"Every Time I Diet I Gain 5 Pounds:
Step Into Your True Self and Shed Your Baggage"
Galina Knopman, PCC
Praise For The Book
"Are you ready to completely change the way you think about dieting? Are you ready for a fresh approach that will also have positive ripples in the rest of your life? Then read this book! Galina Knopman’s Every Time I Diet, I Gain Five Pounds introduces her easy-to-understand VPS method (Visualize Personal Success) and complements it with stories of people who have successfully followed it to achieve the lives they always dreamed. An added bonus is the series of short explanations of how the brain works to support or sabotage our goals. Written in a highly personal and humorous style, Every Time I Diet provides positive and compassionate guidance on changing your story about dieting and moving into your version of personal success."
~ Teresa Wedding Kloster, Author,
Unleashing Employee Performance